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Articles written by Beth Smits

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 By Beth Smits    Opinion

Learning to listen one benefit of 2020

It's time to look back at the year that was and reflect on lessons learned. Of course, learning a lesson is not the same as applying it, and I am far from skilled at practicing... — Updated 12/2/2020

 By Beth Smits    Opinion

Thoughts on returning from the Emerald Isle

Finally - after being apart since February, I was able to see my partner Patrick in person. We spent the month of August in Ireland, after waiting through various July deadlines to... — Updated 10/7/2020

 By Beth Smits    Opinion

Mindfulness minus action lacks meaning

After volunteering these past few weeks at HCS Family Services with the food pantry and more recently experiencing the justified outrage about police brutality and systemic... — Updated 6/10/2020

 By Beth Smits    Opinion

Small steps toward big goals

I have a doctoral dissertation to write. It will come in at about 80,000 words. Knowing what a daunting target that is, my advisor suggested that I break it down, for example by aim... — Updated 4/22/2020

 By Beth Smits    Opinion

Creating a new habit worthwhile

Changing habits can be difficult, especially when it's a choice and not something that is forced upon you. When I first lived in Belgium more than 30 years ago, the grocery store... — Updated 3/4/2020

 By Beth Smits    Opinion

'Life-changing magic' of library

When I moved my household from Washington, D.C. into storage, I got rid of about 100 books. Some were obvious choices, like the global trade textbook that was required for a class... — Updated 1/15/2020

 By Beth Smits    Opinion

Guests make table memorable

We sold Mom’s Spode Christmas Tree china set this week on Craig’s List. “That wasn’t so hard, was it?” I asked Mom. She pointed out that we had packed up the set over a... — Updated 11/26/2019

 By Beth Smits    Opinion

From magical visits to real life

"You have to be patient to live here," Patrick remarked with a wry smile. We were trapped in a narrow street in the small French town where we were spending the month. There was... — Updated 10/9/2019


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