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  • Ask an expert - GRACE THOMPSON, CANDOR HEALTH EDUCATION INTERN

    Pamela Lannom|Updated Apr 17, 2024

    What is Zyn and why is it harmful? Parents might not be familiar with Zyn, an oral nicotine pouch, but college students certainly are. "It was huge on my campus and we have Illinois Wesleyan right next to us as well," said Grace Thompson, an intern at Candor Health Education who will graduate from Illinois State University with a degree in public health in May. "Between those two schools, it would just be everywhere. There would be younger people who would come down for...

  • Ask an expert - SHERI KUPRES, COMMUNITY MARKETING/OUTREACH MANAGER

    Ken Knutson|Updated Apr 10, 2024

    What's important to know about home care? Sheri Kupres of Home Helpers in Hinsdale was meeting with a family about senior care when the daughter asked her elderly parents about some dents she noticed on their car. "They said, 'Oh, we hit this pole'," Kupres relayed. "And the daughter replied, 'Well, what if it was a person?' " Finding the couple a senior living facility may be the next step for some. But employing a caregiver - as the family mentioned chose - also is an...

  • Ask an expert - ASHLEY LEE, PODIATRIST

    Sandy Illian Bosch|Updated Apr 3, 2024

    What are the keys to foot and ankle health? With the return of spring come April showers, May flowers and an uptick in injuries as people emerge from their winter habits. Ashley Lee, podiatrist at Northern Illinois Foot and Ankle Specialists' Hinsdale office, said the return to activities like pickleball, tennis, running, walking and youth sports results in an increase in visits to her office for treatment of sports-related injuries. The surging popularity of pickleball has...

  • Ask an expert - Agent profile - DARIO MEDINA, BETTER HOMES & GARDENS COUNTY LINE

    Sandy Illian Bosch|Updated Mar 27, 2024

    Before entering the real estate industry, Dario Medina saw his father and brother succeed in the business of buying, selling and developing properties. After a decade-long corporate career in New York, Medina decided to join them. Now the managing broker at Better Homes and Gardens County Line in Hinsdale, Medina earned his real estate license in 2007. He got his start as one of online firm Redfin's first Chicago-area agents before working his way up to management positions...

  • Ask an expert - BRIAN OSTREGA AND STEPHEN UHL, MUSICIANS

    Sandy Illian Bosch|Updated Mar 20, 2024

    What is the Ostrega Uhl project? Beautiful music doesn't require a symphony hall, a theater or a trip to the city. It just requires talented musicians to play it and interested people to hear it. That's the philosophy behind the Ostrega Uhl Project, the brainchild and passion project of violinist Brian Ostrega and pianist Stephen Uhl. Whether it's a retirement community, a public library or a church, Ostrega and Uhl want to take classical chamber music anywhere an audience mig...

  • Ask an expert - BRONSON WELCH, LOCAL TREASURE HUNTER

    Ken Knutson|Updated Mar 15, 2024

    How did you unearth vintage bottles? That which lurks beneath has been preoccupying Hinsdale's Bronson Welch recently. The Clarendon Hills Middle School sixth-grader recently visited Graue Mill on an unseasonably warm winter day to explore Salt Creek, flowing considerably shallower nowadays due to a dam removal. "All I was doing was just trying to walk the creek because it was cool," Bronson said. As he walked, his sharp vision spied long buried bottles that had been exposed b...

  • Ask an expert - ROSIE SUN, ARTIST

    Sandy Illian Bosch|Updated Mar 6, 2024

    What inspires you to create your art? It isn't uncommon for sixth-grader Rosie Sun's teachers to return assignments with notes attached. But rather than suggestions or comments about her math or language arts homework, the messages often include compliments about the doodles she's included along the margins of the page. Any blank piece or portion of paper is an opportunity for Rosie to create something new. Rosie discovered her love of art at age 4 while living in China and...

  • Ask an expert - STEVE CONSTANTELOS, BIRDING ENTHUSIAST

    Updated Feb 28, 2024

    What's so cool about birding? It's prime time to spot birds in their Hinsdale-area habitats, according to Steve Constantelos of the DuPage Birding Club. "At end of winter and early spring, there are more birds around, and they're singing because it's breeding season," he explained. "This is sort of the best time of year because the leaves aren't coming out yet and the birds will be all geared up for spring." Residents are invited to flock together on a Contantelos-led Winter...

  • Ask an expert - Club Central - LEAP INTO AFRICA

    Updated Feb 21, 2024

    Every Friday a group of Hinsdale Central High School students gathers to help children a world away - and whom they likely will never see or meet. Hinsdale Central's LEAP Into Africa club holds events throughout the school year to support a school in Cape Town, South Africa. While the full group of 40 to 50 LEAP members is invited to meet every other Friday, members of the group's executive team gather every Friday throughout the school year. Poverty and inequality are promine...

  • Ask an expert - Business profile - Style Strategy

    Sandy Illian Bosch|Updated Feb 14, 2024

    Deciding what to wear can be a daily struggle for a lot of women, and even men. Professional stylist Megan Brotschul of Hinsdale said the problem often isn't a lack of clothing, but too much of it. Doing business as Style Strategy, Brotschul helps customers find the outfits that are hidden amongst the clutter of their closet by helping them to see what they already have and offering new ways to put those items together. "It's all in the way you style things," she said....

  • Ask an expert - MICHELLE ICARD, EXPERT IN ADOLESCENCE

    Sandy Illian Bosch|Updated Feb 7, 2024

    How can failures help children grow? Failures and mistakes are part of life, and those inevitable moments also can become character-building opportunities. That was the message of Michelle Icard, an expert in adolescence and author of three books on the subject, who spoke to parents Jan. 31 at The Community House. Icard, author of “8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn ‘Failures’ into Character-Building Moments, said a healthy adole...

  • Ask an expert - EMMA LODUCA, STUDENT DIRECTOR

    Ken Knutson|Updated Jan 31, 2024

    What does it take to direct a play? Hinsdale Central senior Emma LoDuca has long been drawn to the enchanting world of live theater. A couple of years ago she developed a passion for the medium of film and sought out a way to support both interests. That way was directing. LoDuca will make her directorial debut with Hinsdale Central Drama's family-friendly production of "James and the Giant Peach" Feb. 9 and 10 in the school's auditorium (see Page 16 for details). The famous...

  • Ask an expert - JEFF KIDA, CERTIFIED REMODELER

    Sandy Illian Bosch|Updated Jan 24, 2024

    How can homeowners avoid remodeling woes? Hiring someone to complete a home improvement project can be an exciting step for any homeowner. But to ensure the work is done right, the consumer has some work to do, too, said Jeff Kida, a certified remodeler and owner of DDS Design Services LLC of Hinsdale. A remodeler for more than 20 years, Kida said much of his work involves kitchen and bath remodels for architects and general contractors. "They need someone with design...

  • Ask an expert - FRANK ROZICH, MODEL TRAIN COLLECTOR

    Sandy Illian Bosch|Updated Jan 10, 2024

    What is your train exhibit about? Frank Rozich's interest in model trains goes back to childhood, when he would occasionally be allowed to play with a train that once entertained his father as a child. Decades later, that train now sits on Rozich's mantle and is the flagship piece in what has grown into a prolific collection. A portion of that collection now fills the display cases inside a room at the Hinsdale History Museum at 12 Clay Street. Titled "Miniature Rails, Massive...

  • Ask an expert - REX NEWELL, ANTIQUE APPRAISER

    Ken Knutson|Updated Jan 3, 2024

    How do you know if old stuff is worth anything? Ready to part with that tacky collectible? It could be treasure to Rex Newell. "If something that you have is strange and ugly, it tends to be really valuable," said the veteran antique appraiser. "Strange is good in this business." Newell will offer his services to attendees of his "Antiques Roadshow"-like program from 7 to 8:30 p.m. Wednesday, Jan. 10, at the Hinsdale Public Library (see Page XX for details). He'll also...

  • Ask an expert - SHANNON HAUT, LICENSED CLINICAL SOCIAL WORKER

    Sandy Illian Bosch|Updated Dec 27, 2023

    How important is self care over winter break? The days surrounding Christmas and New Year's Day are called a break for a reason. Licensed clinical social worker and The Community House staff therapist Shannon Haut said taking time to care for oneself is the very best use of the days and even weeks between one semester and the next. She encourages students to take some time for themselves while class is out of session. "I say lean into that," said Haut, who works with young...

  • Ask an expert

    Updated Dec 20, 2023

    When and where are Christmas worship services? Hinsdale faith communities offer a range of opportunities to celebrate Christmas Eve and Christmas Day, whose timing this year may alter churches' normal weekend rhythms. Here are the times and activities offered by the towns' houses of worship, from family-friendly fellowship to candlelight services for people who want to step outside just as the clock strikes Christmas. In addition to the in-person services listed below, many...

  • Ask an expert - MICHAEL BERGERON, MIXOLOGIST

    Sandy Illian Bosch|Updated Dec 13, 2023

    How can you dress up holiday drinks? Gatherings of friends and family are made extra special this time of year with the help of festive decorations, holiday attire and decadent dishes. For those whose gatherings also include cocktails, local mixologist Michael Bergeron said a cocktail can go from everyday to extra with just a few simple changes. Bergeron is the expert behind the bar at Hinsdale's Que Miso, a new addition to Washington Street that combines the flavors of...

  • Ask an expert - UMESH BHATIA, MEDITATION PRACTITIONER

    Ken Knutson|Updated Dec 6, 2023

    How can meditation ease stress? A calm lake is able to mirror its surroundings in serene tribute. But toss in some pebbles, and the scene is suddenly roiled by the ripples. Meditation expert Umesh Bhatia believes our spirits are likewise too often unsettled by incoming concerns. "The average human has 30,000 to 50,000 thoughts in a day," he said. "The reason why we don't experiment the inner light is because of the rain of thoughts that are coming into our minds." Connecting...

  • Ask an expert - Agent Profile - CLAUDINE SCHRAMKO, BERKSHIRE HATHAWAY HOMESERVICES CHICAGO

    Sandy Illian Bosch|Updated Nov 29, 2023

    As a 30-year resident of Hinsdale, Claudine Schramko said she is proud of the hometown she and her husband chose for their family. As a real estate agent, she finds joy in helping to make Hinsdale someone else's new home, too. Schramko, an agent with Berkshire Hathaway HomeServices Chicago, specializes in residential real estate. After spending years at home caring for her three daughters, she decided to enter the world of real estate four years ago. While selling homes was a...

  • Ask an expert - JULIA BACHRACH, HISTORIAN

    Ken Knutson|Updated Nov 21, 2023

    Who was former Hinsdalean Grace Bagley? Researching the lives of prominent personages from the past comes naturally to historian Julia Bachrach. But when the starting point is Hinsdale's only Frank Lloyd Wright house, digging up details about one of its original occupants is a different kind of fact-finding expedition. To compose the exhibit "Finding Grace: The Forgotten Story of Social Reformer Grace Bagley" - currently on display in the 1894 home Wright designed for Bagley...

  • Ask an expert - BRANISLAV DEDIC, HOSPICE CHAPLAIN

    Sandy Illian Bosch|Updated Nov 15, 2023

    What do you do as a hospice chaplain? At 56 years old, plenty of people begin to think about the day when they will report to work for the final time and begin a more leisurely life. Not Branislav Dedic. Twenty-two years ago, at the age of 56, Dedic was about to embark on a new job as hospice chaplain at AdventHealth St. Thomas Hospice. Today, the 78-year-old credits the job for keeping him young and for strengthening his faith. As hospice chaplain, Dedic's job is to make a...

  • Ask an expert - HANNAH BROWN, ACTOR

    Ken Knutson|Updated Nov 8, 2023

    What should we know about 'Puffs'? Hinsdale Central senior Hannah Brown suggests the power of the Force animated her interest in theater. "I really liked 'Star Wars' when I was little, and I wanted to be a Jedi," Brown related. "I found out that wasn't realistic, but I thought if I was an actor then I could play a Jedi." Wanting to impact others the way memorable performances had moved her, she joined the Central's drama club freshman year. In the middle of the pandemic, she...

  • Ask an expert - Business profile - CHRISTINA SCALISE-MORRISSEY, THERAPIST AND CEO

    Sandy Illian Bosch|Updated Nov 1, 2023

    Small, strong, unique and determined are just a few words Hinsdale's Christina Scalise-Morrissey uses to describe a hummingbird. She said those same words accurately describe the children who turn to Hummingbird Pediatric Therapies for help to overcome all sorts of obstacles and meet all kinds of goals. Founder and CEO Scalise-Morrissey and her teams provide a host of services to children from newborns through pre-teen, including speech, occupational, physical and feeding ther...

  • Ask an expert - BRANDON TODD, THE LANE PRINCIPAL

    Ken Knutson|Updated Oct 25, 2023

    What does it mean to be a Model PLC at Work School? Before becoming The Lane School's top administrator in 2017, Brandon Todd worked in the northwest suburbs at a "PLC" district. Those letters stand for professional learning community, a philosophy that emphasizes teacher collaboration to advance student performance. "Collective teacher efficacy has such a huge impact because it goes beyond one lesson," Todd said. "We need to know the students by name and by need." He...

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