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Not since 9/11 have we, as a nation, had to face a crisis like this; an event that each of us, regardless of age, race, income or where we live, are having to adjust to. Daily we are being exposed to news of schools and businesses closing, sports teams suspending their seasons and large-scale events being canceled in an effort to stop the spread of the COVID-19 virus. These are anxious times. By definition, anxiety is a feeling of worry, nervousness or unease; typically about...
